Sleep Monitor Sleep Recorder Sleep Cycle Tracker Apk
How did you sleep closing night? ????
Sleep Monitor allows you music and document sleep cycle info. Sleep Monitor additionally has a smart alarm clock to remind you to sleep early at night time and wake you up gently in the morning. In addition, Sleep Monitor offers enjoyable sleep music that will help you sleep better.
????- New Feature: Sleep Trends
Improve sleep high-quality and increase higher sleep habits with weekly and month-to-month statistics records.
????- Record Snoring or Dream Talking
Sleep Monitor will document loud night breathing and grinding sounds made all through your sleep, concentrate to them, and locate more about your sleep the next morning! For fun!
????- Mark Your Sleep Habits
If you drink, devour, exercising, have any pathological condition or depressed feelings before sleep, see how those shut eye habits can effect your sleep.
????- Track Your Sleep Phases
Sleepers could have four or 5 sleep cycles during the night. Usually, sleepers will bypass 4 sleep tiers in a single sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(mild sleep), Non-REM three(deep sleep), and REM (Rapid Eye Movement, whilst maximum dreaming occurs) sleep. These ranges development cyclically from 1 through REM then begin once more with stage 1. A whole sleep cycle takes a median of 90 to 110 minutes, with every stage lasting among 5 to twenty-five minutes.
Sleep Monitor uses both microphone and accelerator sensors to measure frame movements and environmental noise modifications after which recognize your sleep stages.
????- Get Your Sleep Score
Sleep Monitor will generate useful information for you after tracking, like sleep rating, sleep cycle image, sleep data, sleep noise audios. Get your each day, weekly, or month-to-month sleep insights and use the ones information to help you sleep higher. Sleep Monitor is mainly helpful for individuals who need a manner to check how their sleep is, and do now not need to put money into an accent like a smart band or smartwatch.